Boogie Box Fitness Announces 10 New Locations Including Hollywood, CA Bringing the Latest, Funkiest, Most Effective Workout to Los Angeles and Beyond
August 27th, 2009 Leave a comment Visited 71 times, 1 so far today
Burn 1100 Calories in One Workout
Boogie Box Fitness (BBX) announces a Los Angeles invasion. A new Hollywood flagship location will bring the most effective fitness format on the market to Los Angeles and they’re bringing their A-Team. International dance champion and Boogie Box Assistant Creative Director, Master Instructor – Paco Evangelista will be launching Boogie Box at International Dance Academy: Hollywood (The home of “America’s Best Dance Crew”) at 6755 Hollywood Blvd, 2nd floor, Hollywood, CA on September 13, 2009 from 4:30 pm – 6 pm. A free BBX class will be led by Boogie Box Creator and CEO of BBX, Inc. – Dedelle Barbanti; Master Instructor and COO – Kathy Lamm; and Evangelista, who will be teaching the Hollywood classes.
Boogie Box Fitness has exploded in Southern California and spread to 25 plus locations including Chicago, Las Vegas, New Jersey and England since November of 2008. With ongoing instructor certifications, and ten new locations to open in September 2009 alone – Canada, New York City, Orange County, San Diego, and Los Angeles, and BBX Kids, in Orange County, – Boogie Box is proving over and over that it is truly the next great fitness phenomenon.
Boogie Box is the heart pounding, high intensity workout that fuses hip hop and Latin dance, mixed with kickboxing, plyometric exercises and military drills. The innovative workout that promises to deliver twice the results in half the time is the first to incorporate cardio, toning, sculpting, core balance and strength training in one. “Boogie Box combines strength training and cardio under the guise of groove,” says creator Barbanti, professional dancer, martial arts expert and single mother of three. Barbanti gave up her dance career to raise her family but when her weight sky-rocketed to over 200 lbs and her marriage broke up, she returned to the dance studio and Boogie Box was born. “Why couldn’t I focus my training and passion into something that would not only better my life and health, but the life and health of others?”
Its effectiveness is proven. The Exercise Research Center – USC – Division of Biokinesiology & Physical Therapy has proven in multiple tests that one Boogie Box workout burns up to 1100 calories in one hour. “Our research team was largely impressed with the program’s ability to maintain a highly elevated heart rate for maximum burning of calories, while still focusing on strength and balance.” At 1100 calories per workout, it’s the most effective workout on the market today.
Come dressed to sweat for the September 13, FREE Launch Party at IDA Hollywood. Regular classes at IDA Hollywood begin Monday, September 14, 2009 at 7pm and will be every Monday and Wednesday evening 7pm – 8pm. For class locations and schedules see www.boogieboxfitness.com.
Contacts
For Boogie Box Fitness
Catherine Miale, 949-887-6680
cmiale {at} cox(.)net
BBX Info:
http://www.boogieboxfitness.com
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